I have been published in Oxygen Magazine Australia providing a very honest and open account of what can go wrong with Body Building competitions. With the growing interest to compete in fitness modelling and body building I felt the need to share what I have experienced. I am by no means trying to deter anybody from competing, but rather I present challenges that are common, and some which presented themselves to me. I provide some advice on how to avoid some of these issues, and hope to help some who may be competing or considering competing for the first time.
Here you can see a sneak peek of the article.